There are many people whom do not like to swallow supplements and look for other ways to take them. Marie got the bright idea to mix the supplements into her meals, sharing what she was doing on her social platforms. She then decided to team up with Chef Adam Hardiman, a former client of hers, to whip up some scrumptious recipes that pack a health punch while staying true to Marie's wellness beliefs and the Five Elements. The result? 'Eating with the Elements' a collection of recipes that are sure to
nourish your body and soul.

The recipes provided are adaptable to your preferences. If a recipe calls for milk, you can substitute it with their preferred plant-based milk Similarly, sugar can be replaced with honey or maple svrup and pumpkin flax, or sunflower seeds can be added in place of nuts. It is essential to remember that recipes can be adjusted to suit you dietary requirements especially if you have allergies or food intolerances.