Be very careful what words you speak, not only towards others, as we sadly know what power negative words have on others, especially on social media platforms, but more importantly be care what words you...

Itchy eyes, runny itchy nose, scratchy throat, exhaustible sneezing, hyper sensitive skin, wheezing, tight chest …yes, all of these delightful symptoms and more, are the gifts that hay fever freely give to you. Hay fever...

As a child I suffered with Eczema, I know to well the feeling of the constant infuriation of not quite satisfying the incessant itch Eczema brings, regardless of the stinging, burning pain you inflict upon...

Toxicity is all around us, it is unavoidable, don’t think about just the literal sense of toxic substances like environmental pollution but also things we put on our bodies daily including hair products, skin products,...

Planet Earth is covered with 70% of water, exactly the same ratio as the human being holds. As a New Born baby we hold 99% water, which decreases in adulthood to 70% and continues to...

The analytical mind is something almost all of us suffer from, over thinking and the inability to ‘switch off’ especially when it is time for rest. The mind itself has no physical home, the brain...

The pressure both men and women place on themselves and on each other to have the ‘perfect’ (whatever that may be) body is staggering. Problem is, with the pressure of continued bombardment of svelte bikini...

I was sent an email this week of a professional nature from someone I have not met before, within it, after a specific fact they wrote in brackets (Don’t laugh) at which point, I absolutely...

The title of this blog is clearly a tongue in cheek slant on my views on the latest clinical and scientific skin care products and why I ADORE the results driven benefits they provide. ‘The...

We are not in a little lead box separate from our Mothers when we are developing. From week six of conception we are experiencing. We experience the food, emotions and sounds our mothers do, positive...