I am writing this post as I find it a little frustrating that there are sweeping statements that ‘Collagen supplements don’t work’. The first thing I want to say is there is no ‘one size...

I am writing this post because so many people have contacted me about the amazing results they have experienced with MRL Restore . For me it is no surprise, I created this product initially for wound healing,...

The body holds an array of substances but those that are deemed harmful to the systems of the body are called toxins. It is when the body has a build up of these harmful substances, causing...

Have you ever come across that person who, in themselves are pleasant enough but struggles with personal contact? When you go to hug them the shoulders hunch and body stiffens making what should be a...

The taboo subject of Cannabis is no longer attached as it has now been hailed for its amazing benefits to chronic pain. The different variations of cannabis from CBD oils to  hemp seed has been...

Love them or hate them facial oils do have a place in your skin treatment plan. The mere mention of the word ‘oil’ send some people into panic, conjuring up images of a greasy skin...

The Bowen Technique is a great help for those who suffer from shin splints. This is a common injury (or symptom) for runners, rugby players and football players. Shin splints is described as pain over...

For me head pain is THE worst of all pains. I was a migraine sufferer from early teens until I had my hysterectomy, I still get the odd one, actually just coming out of a...

Noetics – how thoughts and emotions affect the physical form, how energy affects matter.  Matter is energy that has been compressed. It is made up of a radiation particle and radiation is the energy that...

There have been many posts about the latest Queen or King of the antioxidants but give me good ol vitamin C any day. Known as the ultimate helper, vitamin C packs a punch when it...