How it's done

• STEP 1

• After a full consultation you will be asked to complete three documents: O2 Safety Screening Hyperbaric Intake Form HBOT Statement Hold Harmless Statement.

• STEP 2

• Before each session, to ensure your safety the following will be recorded: Blood pressure Blood oxygen levels Temperature Blood Sugar levels If any of the stats are not satisfactory, we reserve the right to cancel or reschedule your booking. A check list is also recorded.

• STEP 3

• You will be instructed how to communicate while in the chamber and given your own sterile oxygen mask (this is given to you to keep and brought along at each session, if this is lost or misplaced a fee of £5 will be charged for a replacement)

• STEP 4

• Once you are comfortable inside the chamber it will be sealed, it will take approximately 10-20 minutes to reach 1.4 ATA. During this time you may experience your ears popping as they may do during a flight. If this happens swallow or yawn to alleviate the pressure. You must communicate if you have any discomfort or have any concerns, so we can address. Ear popping usually subsides when 1.4 ATA has been reached.

• STEP 5

• Once the desired pressure has been reached, the timer will begin. Place the oxygen mask on as well as the desired position of the therapy matt and relax. The Therapy matt will automatically switch off after 20 minutes but your HBOT session will continue for a further 10 minutes. Meditate or catch up on some Zedz! You will be checked upon to make sure you are comfortable.

• STEP 6

• Once the 30 minutes have been reached the pressure will be reduced so that you can exit the chamber, this takes 5-10 minutes.

• STEP 7

• The treatment begins with a soothing massage, using rhythmic strokes and deep pressure to release tension, improve circulation, and soften muscle tissue. This prepares the body for deeper healing and relaxation.

• STEP 8

• Fine acupuncture needles are placed along key energy points to reduce pain, stimulate healing, and unblock energy channels. This enhances the body’s natural healing response and restores the flow of energy.

• STEP 9

• Cupping Therapy: Gentle suction cups are applied to draw out toxins, relieve muscle stiffness, and stimulate the flow of Qi (life energy) along the meridians of the back, encouraging vitality and balance.

• STEP 10

• Warm moxa is applied to specific acupuncture points, invigorating the body’s energy and nourishing the back. This promotes warmth, relaxation, and balance within the meridians.

• STEP 11
Electrotherapy may be added depending on the individual and Infra Red Light placed on the back while resting
• STEP 12
Muscle Liniment: The final step involves the application of a healing herbal liniment

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